ROXANA VIZCAÍno

I am a dedicated instructor of Pilates, yoga, barre, and prenatal fitness with over ten years of experience.

My credentials include diplomas and certifications in comprehensive Pilates techniques (mat, reformer, Cadillac, Wunda chair, ladder barrel, spine corrector), Fletcher Pilates floorwork, barre, and a 200-hour certification in Hatha/Vinyasa yoga, as well as prenatal and postnatal Pilates. Throughout my career, I have worked extensively with clients facing degenerative diseases, spinal conditions, and those undergoing post-injury rehabilitation.

I believe that Pilates and yoga are among the most enriching practices for cultivating body awareness and fostering a deep sense of connection. The transformative results I have witnessed over the years demonstrate how these disciplines can significantly enhance our quality of life. Both Pilates and yoga promote mobility, consciousness, and a profound sense of connection.